Salad
How many calories in Chili Cucumber Salad?
Chili Cucumber Salad is a refreshing, low-calorie dish featuring crunchy cucumbers with a kick of chili. Perfect as a side or light snack, this salad is loaded with hydration and flavor while being incredibly low in calories.
Per 100 g
41 kcal
1 cup
61 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1.3 g / 100g | 8 g / 100g | 0.2 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 150 g | 61 kcal |
| 100g | 100 g | 41 kcal |
| 1/2 cup | 75 g | 31 kcal |
| 200g | 200 g | 82 kcal |
Health score
9/10
Frequently asked questions
- Is this salad good for weight loss?
- Yes, it's low in calories and high in hydration, making it ideal for weight loss.
- What toppings can I add to Chili Cucumber Salad?
- Consider adding sesame seeds or chopped fresh herbs for extra flavor.
- Can I prepare this salad in advance?
- It's best served fresh, but you can prep ingredients ahead of time.
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