Cal AI nutrition database
Low calorie foods
Foods with 50 kcal or fewer per 100 g.
255 foods with nutrition facts
Salad
Cucumber Lemon Salad
This refreshing Cucumber Lemon Salad combines crisp cucumbers with a tangy lemon dressing. Packed with hydration and low in calories, it makes for a perfect light meal or side dish.
40 kcal / 100gHealth score: 9/10Salad
Crispy Seaweed Salad
Crispy Seaweed Salad is a light and flavorful dish that provides a healthy crunch. It's low in calories and full of vitamins, making it a great side or starter.
50 kcal / 100gHealth score: 9/10Soup
Cool Cucumber Mint Soup
This refreshing Cool Cucumber Mint Soup combines soothing cucumbers and zesty mint, making it a perfect summer dish. It's low in calories and hydrating.
30 kcal / 100gHealth score: 8/10Fruit
Horned Melon
Known for its unique spiky appearance and vibrant orange flesh, horned melon is a low-calorie fruit rich in antioxidants. Perfect for snacking or adding to salads, it offers a mildly sweet flavor.
50 kcal / 100gHealth score: 9/10Fruit
Blood Orange Salad
This refreshing Blood Orange Salad combines the vibrant flavors of blood oranges with mixed greens, offering a deliciously tangy and sweet experience. Rich in vitamin C and antioxidants, it's a perfect light dish or side that supports overall health.
45 kcal / 100gHealth score: 8/10Condiment
Fermented Garlic Pickles
Fermented Garlic Pickles are a tangy and healthy condiment packed with probiotics. Enjoy them as a snack or add them to dishes for an extra kick.
15 kcal / 100gHealth score: 9/10Fruit
Dragon Fruit Smoothie Bowl
A vibrant smoothie bowl made with antioxidant-rich dragon fruit, perfect for breakfast or a refreshing snack. Top with your favorite fruits and nuts for added nutrients.
50 kcal / 100gHealth score: 8/10Soup
Savory Miso Mushroom Soup
Savory Miso Mushroom Soup is a warm, comforting soup made with miso, mushrooms, and vegetables. Ideal for a light yet filling meal packed with umami flavor.
45 kcal / 100gHealth score: 8/10Fruit
Tropical Pineapple Salad
Tropical Pineapple Salad is a refreshing and tropical dish featuring fresh pineapple, mint, and lime. It’s a great low-calorie option for summery days.
50 kcal / 100gHealth score: 9/10Condiment
Spicy Cilantro Salsa
This spicy cilantro salsa is made with fresh tomatoes, cilantro, and jalapeños. It's a refreshing and zesty addition to tacos, nachos, and more.
50 kcal / 100gHealth score: 8/10Fruit
Kabocha Squash
Kabocha Squash is a nutrient-dense winter squash that is known for its sweet flavor and smooth texture. It's rich in vitamins A and C, making it a great addition to various dishes.
50 kcal / 100gHealth score: 9/10Soup
Szechuan Hot & Sour Soup
Szechuan Hot & Sour Soup is a spicy and tangy broth that is a delightful blend of flavors. It's often enriched with tofu, mushrooms, and bamboo shoots, making it a low-calorie, satiating dish.
35 kcal / 100gHealth score: 8/10Salad
Cucumber Tomato Salad
Cucumber tomato salad is a refreshing mix of diced cucumbers and tomatoes, often dressed with olive oil and seasonings. It's light and hydrating, perfect for warm weather meals or as a side dish.
50 kcal / 100gHealth score: 8/10Fruit
Exotic Dragon Fruit Bowl
An exotic dragon fruit bowl is a refreshing, nutrient-rich dish loaded with antioxidants and vitamins. Its mild sweetness and vibrant appearance make it a delightful addition to any meal.
50 kcal / 100gHealth score: 9/10Salad
Chili Cucumber Salad
Chili Cucumber Salad is a refreshing, low-calorie dish featuring crunchy cucumbers with a kick of chili. Perfect as a side or light snack, this salad is loaded with hydration and flavor while being incredibly low in calories.
41 kcal / 100gHealth score: 9/10Condiment
Roasted Red Pepper Salsa
This roasted red pepper salsa combines fresh peppers with spices, making it an excellent dip or topping. Low in calories, it's perfect for adding flavor without guilt.
50 kcal / 100gHealth score: 8/10Beverages
Blackberry Basil Smoothie
The Blackberry Basil Smoothie is a refreshing drink combining the rich sweetness of blackberries and the aromatic zest of basil. Perfect for any time of day, it offers a delightful blend of flavors while keeping calories low and providing essential nutrients.
50 kcal / 100gHealth score: 8/10Condiment
Garlic Dill Pickle Relish
Garlic Dill Pickle Relish is a tangy and flavorful condiment made from chopped pickles, garlic, and dill. It adds a zesty kick to sandwiches, salads, and burgers, enhancing your meals with its unique taste.
50 kcal / 100gHealth score: 7/10Salad
Mediterranean Cucumber Salad
A refreshing and nutritious salad made with cucumbers, tomatoes, olives, and feta cheese. It's high in vitamins and low in calories, making it a perfect addition to any meal.
50 kcal / 100gHealth score: 8/10Condiment
Peach Lime Salsa
Peach Lime Salsa is a refreshing blend of ripe peaches, zesty lime, and cilantro. It adds a vibrant flavor profile to any dish, perfect for summer grilling.
50 kcal / 100gHealth score: 8/10Condiment
Peach Jalapeño Hot Sauce
Peach Jalapeño Hot Sauce combines the sweetness of ripe peaches with a kick of jalapeño heat, creating a delightful blend ideal for enhancing a variety of dishes. Perfect for grilling, tacos, or as a unique dipping sauce, this condiment offers vibrant flavor without overwhelming calories.
50 kcal / 100gHealth score: 7/10Condiment
Turmeric Orange Salsa
This vibrant Turmeric Orange Salsa brings a refreshing twist to your dishes. Packed with antioxidants, it offers a zesty flavor profile that complements chips, tacos, and grilled meats.
50 kcal / 100gHealth score: 8/10Condiment
Chipotle Salsa Verde
Chipotle Salsa Verde brings a smoky and zesty kick to your dishes. Made with green tomatillos, cilantro, and chipotle peppers, it adds flavor without many calories.
50 kcal / 100gHealth score: 8/10Soup
Garden Vegetable Soup
A hearty vegetable soup packed with nutrients, perfect for a light meal.
50 kcal / 100gHealth score: 9/10