Legumes
How many calories in Oven-Baked Falafel?
Oven-Baked Falafel are a healthier alternative to fried falafel, made with chickpeas and spices, resulting in a savory and satisfying dish. Perfect for surprisingly low-calorie meals, these falafels are rich in protein and fiber.
Per 100 g
196 kcal
1 piece
49 kcal
(25 g)
| Protein | Carbs | Fat |
|---|---|---|
| 9 g / 100g | 27 g / 100g | 7 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 piece | 25 g | 49 kcal |
| 100 grams | 100 g | 196 kcal |
| 5 pieces | 125 g | 245 kcal |
| 10 pieces | 250 g | 490 kcal |
Health score
7/10
Frequently asked questions
- Are these falafels gluten-free?
- Yes, oven-baked falafels are typically gluten-free as they are made with chickpeas and spices.
- How can I serve oven-baked falafel?
- They can be served in wraps, salads, or as a side dish with dips like tahini or hummus.
- Can I freeze oven-baked falafels?
- Yes, you can freeze them for longer storage. Just reheat before serving.
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