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Noodle

Скільки калорій: Sweet Potato Noodle Bowl?

A vibrant noodle bowl featuring sweet potato noodles, fresh veggies, and a light sauce. This dish is healthy, colorful, and delicious.

На 100 г

160 kcal

1 bowl (300g)

480 kcal

(300 g)

БілкиВуглеводиЖири
4 g / 100g34 g / 100g2 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 80% · Fat 11%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 bowl (300g) (300 g, 480 kcal) is 24% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 bowl (300g) takes about 117 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Sweet Potato Noodle Bowl is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ramen with Miso Broth1305 g
Thai Pineapple Fried Rice1504 g
Sweet Potato Noodle Bowl1604 g
Ginger Garlic Noodles2205 g
Grilled Vegetable Unagi Roll2206 g
Spicy Noodle Bowl28010 g

Nutrition data updated June 15, 2026.

Корисність

9/10

Поширені запитання

Is this dish gluten-free?
Yes, sweet potato noodles are gluten-free, making this dish suitable for those with gluten intolerance.
Can I add protein to this dish?
Certainly! Grilled chicken or tofu would be excellent additions for more protein.
How can I store leftovers?
Store leftovers in an airtight container in the fridge for up to 2 days.

Схожі продукти

Порівняти Sweet Potato Noodle Bowl і Ramen with Miso Broth

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