Is this dish gluten-free?

Yes, sweet potato noodles are gluten-free, making this dish suitable for those with gluten intolerance.

Can I add protein to this dish?

Certainly! Grilled chicken or tofu would be excellent additions for more protein.

Store leftovers in an airtight container in the fridge for up to 2 days.

Noodle

A vibrant noodle bowl featuring sweet potato noodles, fresh veggies, and a light sauce. This dish is healthy, colorful, and delicious.

Per 100 g

160 kcal

1 bowl (300g)

480 kcal

(300 g)

Protein	Carbs	Fat
4 g / 100g	34 g / 100g	2 g / 100g

Where the calories come from

Protein 9% · Carbs 80% · Fat 11%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 bowl (300g) (300 g, 480 kcal) is 24% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bowl (300g) takes about 117 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Sweet Potato Noodle Bowl is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Ramen with Miso Broth	130	5 g
Thai Pineapple Fried Rice	150	4 g
Sweet Potato Noodle Bowl	160	4 g
Ginger Garlic Noodles	220	5 g
Grilled Vegetable Unagi Roll	220	6 g
Spicy Noodle Bowl	280	10 g

Nutrition data updated June 15, 2026.

9/10

Is this dish gluten-free?: Yes, sweet potato noodles are gluten-free, making this dish suitable for those with gluten intolerance.
Can I add protein to this dish?: Certainly! Grilled chicken or tofu would be excellent additions for more protein.
How can I store leftovers?: Store leftovers in an airtight container in the fridge for up to 2 days.

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