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Condiment

Скільки калорій: Spicy Cilantro Salsa?

This spicy cilantro salsa is made with fresh tomatoes, cilantro, and jalapeños. It's a refreshing and zesty addition to tacos, nachos, and more.

На 100 г

50 kcal

1/4 cup

30 kcal

(60 g)

БілкиВуглеводиЖири
1 g / 100g12 g / 100g0.5 g / 100g

In numbers

Where the calories come from

Protein 7% · Carbs 85% · Fat 8%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1/4 cup (60 g, 30 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1/4 cup takes about 7 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Spicy Cilantro Salsa is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Spicy Cilantro Salsa501 g
Classic Marinara Sauce702 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 14, 2026.

Розміри порцій

ПорціяГрамиКалорії
1/4 cup60 g30 kcal
100g100 g50 kcal

Корисність

8/10

Поширені запитання

How spicy is this salsa?
The spice level comes from the jalapeños, which can be adjusted to taste.
Can I freeze salsa?
Yes, you can freeze salsa, but the texture may change after thawing.
What dishes can I serve it with?
It's perfect with tortilla chips, grilled meats, or as a topping for burritos.

Схожі продукти

Порівняти Spicy Cilantro Salsa і Lemon Basil Infused Olive Oil

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