Condiment
Quantas calorias tem Spicy Cilantro Salsa?
This spicy cilantro salsa is made with fresh tomatoes, cilantro, and jalapeños. It's a refreshing and zesty addition to tacos, nachos, and more.
Por 100 g
50 kcal
1/4 cup
30 kcal
(60 g)
| Proteína | Hidratos de carbono | Gordura |
|---|---|---|
| 1 g / 100g | 12 g / 100g | 0.5 g / 100g |
In numbers
Where the calories come from
Protein 7% · Carbs 85% · Fat 8%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1/4 cup (60 g, 30 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1/4 cup takes about 7 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spicy Cilantro Salsa is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Spicy Cilantro Salsa | 50 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 14, 2026.
Tamanhos das porções
| Porção | Gramas | Calorias |
|---|---|---|
| 1/4 cup | 60 g | 30 kcal |
| 100g | 100 g | 50 kcal |
Pontuação de saúde
8/10
Perguntas frequentes
- How spicy is this salsa?
- The spice level comes from the jalapeños, which can be adjusted to taste.
- Can I freeze salsa?
- Yes, you can freeze salsa, but the texture may change after thawing.
- What dishes can I serve it with?
- It's perfect with tortilla chips, grilled meats, or as a topping for burritos.
Alimentos relacionados
- Lemon Basil Infused Olive Oil900 kcal / 100g
- Spicy Pickled Radishes40 kcal / 100g
- Roasted Red Pepper Dip100 kcal / 100g
- Sweet and Spicy Pickles90 kcal / 100g
- Classic Marinara Sauce70 kcal / 100g
- Spiced Apple Chutney120 kcal / 100g
Comparar Spicy Cilantro Salsa com Lemon Basil Infused Olive Oil
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