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Скільки калорій: Spicy Chickpea Tacos?

Enjoy these flavorful spicy chickpea tacos with fresh toppings, perfect for a quick and satisfying meal.

На 100 г

200 kcal

2 tacos

300 kcal

(150 g)

БілкиВуглеводиЖири
8 g / 100g30 g / 100g6 g / 100g

In numbers

Where the calories come from

Protein 16% · Carbs 58% · Fat 26%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tacos (150 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tacos takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Spicy Chickpea Tacos is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Crunchy Vegetable Sushi1403 g
Savory Lentil Shepherd's Pie1509 g
Savory Veggie Sushi1503 g
Doro Wat (Ethiopian Chicken Stew)20025 g
Spicy Chickpea Tacos2008 g
Savory Okonomiyaki2108 g

Nutrition data updated June 13, 2026.

Корисність

7/10

Для схуднення

Chickpeas are high in protein and fiber, making these tacos a filling and healthful choice.

Поширені запитання

Are these tacos gluten-free?
Yes, use corn tortillas for a gluten-free option.
Can I make these ahead of time?
Yes, you can prepare the chickpea filling in advance.
What toppings do you recommend?
Fresh avocado, salsa, and cilantro work great as toppings.

Схожі продукти

Порівняти Spicy Chickpea Tacos і Savory Veggie Sushi

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