Is this hummus gluten-free?

Yes, it is gluten-free and suitable for most diets.

How long does it last in the fridge?

It's good for about a week when stored in a sealed container.

It's great with pita, veggies, or as a spread on sandwiches.

Legumes

Creamy hummus infused with roasted tomatoes and fresh basil.

На 100 г

180 kcal

2 tbsp

54 kcal

(30 g)

Білки	Вуглеводи	Жири
8 g / 100g	20 g / 100g	8 g / 100g

Where the calories come from

Protein 17% · Carbs 44% · Fat 39%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

2 tbsp (30 g, 54 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 2 tbsp takes about 13 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Roasted Tomato Basil Hummus is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Nutrition data updated June 13, 2026.

7/10

A protein-rich dip that helps you feel full without too many calories.

Is this hummus gluten-free?: Yes, it is gluten-free and suitable for most diets.
How long does it last in the fridge?: It's good for about a week when stored in a sealed container.
What can I serve it with?: It's great with pita, veggies, or as a spread on sandwiches.

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