Vegetables
Скільки калорій: Honey Balsamic Brussels?
Roasted brussels sprouts glazed with honey and balsamic for a deliciously sweet and tangy side dish.
На 100 г
120 kcal
1 Cup
180 kcal
(150 g)
| Білки | Вуглеводи | Жири |
|---|---|---|
| 4 g / 100g | 22 g / 100g | 3 g / 100g |
In numbers
Where the calories come from
Protein 12% · Carbs 67% · Fat 21%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 Cup (150 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Honey Balsamic Brussels is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Honey Balsamic Brussels | 120 | 4 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
Nutrition data updated June 12, 2026.
Розміри порцій
| Порція | Грами | Калорії |
|---|---|---|
| 1 Cup | 150 g | 180 kcal |
| 1/2 Cup | 75 g | 90 kcal |
Корисність
7/10
Для схуднення
Rich in nutrients and low in calories, perfect for a healthy diet.
Поширені запитання
- Are Brussels sprouts healthy?
- Yes, they are low in calories and high in nutrients.
- How are they prepared?
- Typically roasted and drizzled with honey and balsamic.
- What can I serve them with?
- Great as a side with meats or as part of a salad.
Схожі продукти
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