What is a falafel platter?

A falafel platter typically includes falafel balls served with salads, sauces, and pita bread.

Is falafel good for vegetarians?

Yes, falafel is made from chickpeas or fava beans, making it an excellent choice for vegetarians.

A standard falafel platter contains around 500 to 1000 calories, depending on serving size and accompaniments.

Restaurant

A delicious falafel platter featuring crispy falafel balls, fresh vegetables, and flavorful sauces, perfect for a satisfying meal.

На 100 г

250 kcal

Small Platter

500 kcal

(200 g)

Білки	Вуглеводи	Жири
9 g / 100g	30 g / 100g	12 g / 100g

Where the calories come from

Protein 14% · Carbs 45% · Fat 41%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

Small Platter (200 g, 500 kcal) is 25% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning small platter takes about 122 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Falafel Platter is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Crunchy Vegetable Sushi	140	3 g
Savory Lentil Shepherd's Pie	150	9 g
Savory Veggie Sushi	150	3 g
Doro Wat (Ethiopian Chicken Stew)	200	25 g
Savory Okonomiyaki	210	8 g
Falafel Platter	250	9 g

Nutrition data updated June 12, 2026.

Порція	Грами	Калорії
Small Platter	200 g	500 kcal
Large Platter	400 g	1000 kcal

7/10

Rich in plant protein and fiber, the falafel platter can aid in weight management when consumed in moderation.

What is a falafel platter?: A falafel platter typically includes falafel balls served with salads, sauces, and pita bread.
Is falafel good for vegetarians?: Yes, falafel is made from chickpeas or fava beans, making it an excellent choice for vegetarians.
How many calories are in a falafel platter?: A standard falafel platter contains around 500 to 1000 calories, depending on serving size and accompaniments.

Скануйте страви в застосунку й одразу отримуйте оцінку калорій і БЖВ.