Перейти до основного вмісту

Soup

Скільки калорій: Creamy Coconut Soup?

A rich and creamy soup made with coconut milk and spices.

На 100 г

150 kcal

1 bowl

375 kcal

(250 g)

БілкиВуглеводиЖири
3 g / 100g14 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 8% · Carbs 35% · Fat 57%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 bowl (250 g, 375 kcal) is 19% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 bowl takes about 91 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Creamy Coconut Soup is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Egg Drop Soup705 g
Roasted Garlic Tomato Soup802 g
Caribbean Pumpkin Soup902 g
Cabbage Roll Soup1506 g
Creamy Coconut Soup1503 g
Creamy Garlic Potato Soup1503 g

Nutrition data updated June 13, 2026.

Розміри порцій

ПорціяГрамиКалорії
1 bowl250 g375 kcal
100g100 g150 kcal
1 cup240 g360 kcal
150g150 g225 kcal

Корисність

7/10

Для схуднення

Enjoy in moderation due to its higher fat content.

Поширені запитання

What makes this soup creamy?
The addition of coconut milk provides a rich and creamy texture.
Can I add proteins to it?
Yes, you can add chicken, shrimp, or tofu for extra protein.
Is it spicy?
It has mild spice, but you can adjust it to your taste.

Схожі продукти

Порівняти Creamy Coconut Soup і Roasted Garlic Tomato Soup

Рахуйте автоматично

Скануйте страви в застосунку й одразу отримуйте оцінку калорій і БЖВ.

Встановити застосунок

Start tracking smarter today

Download Cal AI on Google Play or the App Store.