Snack
Скільки калорій: Chili Roasted Chickpeas?
Chili Roasted Chickpeas are a crunchy, spicy snack full of protein and fiber, perfect for guilt-free munching.
На 100 г
196 kcal
1 ounce
56 kcal
(28 g)
| Білки | Вуглеводи | Жири |
|---|---|---|
| 9 g / 100g | 27.4 g / 100g | 7 g / 100g |
In numbers
Where the calories come from
Protein 17% · Carbs 53% · Fat 30%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 ounce (28 g, 56 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 ounce takes about 14 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Chili Roasted Chickpeas is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Chili Roasted Chickpeas | 196 | 9 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 12, 2026.
Корисність
9/10
Для схуднення
Low in calories and high in protein, ideal for a satisfying snack.
Поширені запитання
- Are Chili Roasted Chickpeas a healthy snack?
- Yes, they are high in protein and fiber, making them a great low-calorie snack.
- What spices are used?
- They are seasoned with chili powder and other spices for a spicy kick.
- How many calories are in a serving?
- One ounce contains approximately 56 calories.
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