Smoothie Bowl with Fruits vs Sunny Citrus Smoothie: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Smoothie Bowl with Fruits ve Sunny Citrus Smoothie karşılaştırması.
Smoothie Bowl with Fruits
Beverages
120 kcal/ 100 g
- Protein: 2 g↑
- Karbonhidrat: 26 g
- Yağ: 2 g
Sağlık puanı: 8/10
Daha fazla protein
Besin değerleri: Smoothie Bowl with FruitsSunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Protein: 1 g
- Karbonhidrat: 20 g
- Yağ: 0.5 g
Sağlık puanı: 9/10
Daha az kalori
Besin değerleri: Sunny Citrus Smoothie| 100 g başına | Smoothie Bowl with Fruits | Sunny Citrus Smoothie |
|---|---|---|
| kcal | 120 | 85 |
| Protein | 2 g | 1 g |
| Karbonhidrat | 26 g | 20 g |
| Yağ | 2 g | 0.5 g |
What the numbers say
Per 100 g Smoothie Bowl with Fruits carries 120 kcal against 85 in Sunny Citrus Smoothie — 35 kcal more, 41% on top. The gap sits in the carbs — 26 g in Smoothie Bowl with Fruits against 20 g — and fat points the same way: 2 g in Smoothie Bowl with Fruits against 0.5 g. The same 120 kcal is 100 g of Smoothie Bowl with Fruits or 141 g of Sunny Citrus Smoothie. Sunny Citrus Smoothie fits a tight calorie budget more easily; Smoothie Bowl with Fruits is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin