Roasted Garlic Tomato Soup vs Spicy Garlic Noodle Soup: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Roasted Garlic Tomato Soup ve Spicy Garlic Noodle Soup karşılaştırması.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Karbonhidrat: 12 g
- Yağ: 3 g
Sağlık puanı: 9/10
Daha az kalori
Besin değerleri: Roasted Garlic Tomato SoupSpicy Garlic Noodle Soup
Soup
110 kcal/ 100 g
- Protein: 4 g↑
- Karbonhidrat: 20 g
- Yağ: 3 g
Sağlık puanı: 7/10
Daha fazla protein
Besin değerleri: Spicy Garlic Noodle Soup| 100 g başına | Roasted Garlic Tomato Soup | Spicy Garlic Noodle Soup |
|---|---|---|
| kcal | 80 | 110 |
| Protein | 2 g | 4 g |
| Karbonhidrat | 12 g | 20 g |
| Yağ | 3 g | 3 g |
What the numbers say
Per 100 g Spicy Garlic Noodle Soup carries 110 kcal against 80 in Roasted Garlic Tomato Soup — 30 kcal more, 38% on top. The gap sits in the carbs: 20 g in Spicy Garlic Noodle Soup against 12 g. Per 100 kcal Spicy Garlic Noodle Soup carries 3.6 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup for volume at a low calorie cost, Spicy Garlic Noodle Soup when the meal has to carry protein.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin