Roasted Garlic Tomato Soup vs Spicy Garlic Noodle Soup: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Roasted Garlic Tomato Soup und Spicy Garlic Noodle Soup pro 100 g.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Kohlenhydrate: 12 g
- Fett: 3 g
Gesundheitswert: 9/10
Weniger Kalorien
Nährwerte von Roasted Garlic Tomato Soup ansehenSpicy Garlic Noodle Soup
Soup
110 kcal/ 100 g
- Protein: 4 g↑
- Kohlenhydrate: 20 g
- Fett: 3 g
Gesundheitswert: 7/10
Mehr Protein
Nährwerte von Spicy Garlic Noodle Soup ansehen| Pro 100 g | Roasted Garlic Tomato Soup | Spicy Garlic Noodle Soup |
|---|---|---|
| kcal | 80 | 110 |
| Protein | 2 g | 4 g |
| Kohlenhydrate | 12 g | 20 g |
| Fett | 3 g | 3 g |
What the numbers say
Per 100 g Spicy Garlic Noodle Soup carries 110 kcal against 80 in Roasted Garlic Tomato Soup — 30 kcal more, 38% on top. The gap sits in the carbs: 20 g in Spicy Garlic Noodle Soup against 12 g. Per 100 kcal Spicy Garlic Noodle Soup carries 3.6 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup for volume at a low calorie cost, Spicy Garlic Noodle Soup when the meal has to carry protein.
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