Ramen with Miso Broth vs Szechuan Vegetable Noodles: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Ramen with Miso Broth ve Szechuan Vegetable Noodles karşılaştırması.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Protein: 5 g
- Karbonhidrat: 25 g
- Yağ: 4 g
Sağlık puanı: 6/10
Daha az kalori
Besin değerleri: Ramen with Miso BrothSzechuan Vegetable Noodles
Noodle
190 kcal/ 100 g
- Protein: 7 g↑
- Karbonhidrat: 30 g
- Yağ: 6 g
Sağlık puanı: 6/10
Daha fazla protein
Besin değerleri: Szechuan Vegetable Noodles| 100 g başına | Ramen with Miso Broth | Szechuan Vegetable Noodles |
|---|---|---|
| kcal | 130 | 190 |
| Protein | 5 g | 7 g |
| Karbonhidrat | 25 g | 30 g |
| Yağ | 4 g | 6 g |
What the numbers say
Per 100 g Szechuan Vegetable Noodles carries 190 kcal against 130 in Ramen with Miso Broth — 60 kcal more, 46% on top. The gap sits in the carbs — 30 g in Szechuan Vegetable Noodles against 25 g — and fat points the same way: 6 g in Szechuan Vegetable Noodles against 4 g. The same 190 kcal is 100 g of Szechuan Vegetable Noodles or 146 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Szechuan Vegetable Noodles is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin