Ramen with Miso Broth vs Szechuan Vegetable Noodles: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Ramen with Miso Broth e Szechuan Vegetable Noodles por 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Proteína: 5 g
- Hidratos de carbono: 25 g
- Gordura: 4 g
Pontuação de saúde: 6/10
Menos calorias
Ver informação nutricional de Ramen with Miso BrothSzechuan Vegetable Noodles
Noodle
190 kcal/ 100 g
- Proteína: 7 g↑
- Hidratos de carbono: 30 g
- Gordura: 6 g
Pontuação de saúde: 6/10
Mais proteína
Ver informação nutricional de Szechuan Vegetable Noodles| Por 100 g | Ramen with Miso Broth | Szechuan Vegetable Noodles |
|---|---|---|
| kcal | 130 | 190 |
| Proteína | 5 g | 7 g |
| Hidratos de carbono | 25 g | 30 g |
| Gordura | 4 g | 6 g |
What the numbers say
Per 100 g Szechuan Vegetable Noodles carries 190 kcal against 130 in Ramen with Miso Broth — 60 kcal more, 46% on top. The gap sits in the carbs — 30 g in Szechuan Vegetable Noodles against 25 g — and fat points the same way: 6 g in Szechuan Vegetable Noodles against 4 g. The same 190 kcal is 100 g of Szechuan Vegetable Noodles or 146 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Szechuan Vegetable Noodles is the pick when a small volume has to carry the energy.
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