Ramen with Miso Broth vs Roasted Red Pepper Gnocchi: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Ramen with Miso Broth ve Roasted Red Pepper Gnocchi karşılaştırması.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Protein: 5 g↑
- Karbonhidrat: 25 g
- Yağ: 4 g
Sağlık puanı: 6/10
Daha az kalori
Daha fazla protein
Besin değerleri: Ramen with Miso BrothRoasted Red Pepper Gnocchi
Noodle
190 kcal/ 100 g
- Protein: 4.5 g
- Karbonhidrat: 37 g
- Yağ: 2.5 g
Sağlık puanı: 7/10
Besin değerleri: Roasted Red Pepper Gnocchi| 100 g başına | Ramen with Miso Broth | Roasted Red Pepper Gnocchi |
|---|---|---|
| kcal | 130 | 190 |
| Protein | 5 g | 4.5 g |
| Karbonhidrat | 25 g | 37 g |
| Yağ | 4 g | 2.5 g |
What the numbers say
Per 100 g Roasted Red Pepper Gnocchi carries 190 kcal against 130 in Ramen with Miso Broth — 60 kcal more, 46% on top. The gap sits in the carbs — 37 g in Roasted Red Pepper Gnocchi against 25 g — while fat runs the other way: 4 g in Ramen with Miso Broth against 2.5 g. Per 100 kcal Ramen with Miso Broth carries 3.8 g of protein against 2.4 g in Roasted Red Pepper Gnocchi. Ramen with Miso Broth wins both counts here: fewer calories per 100 g, and more protein for them.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin