Noodle Bowl with Peanuts vs Spinach Artichoke Pasta: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Noodle Bowl with Peanuts ve Spinach Artichoke Pasta karşılaştırması.
Noodle Bowl with Peanuts
Pasta
220 kcal/ 100 g
- Protein: 8 g
- Karbonhidrat: 30 g
- Yağ: 9 g
Sağlık puanı: 5/10
Daha az kalori
Besin değerleri: Noodle Bowl with PeanutsSpinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protein: 9 g↑
- Karbonhidrat: 42 g
- Yağ: 14 g
Sağlık puanı: 8/10
Daha fazla protein
Besin değerleri: Spinach Artichoke Pasta| 100 g başına | Noodle Bowl with Peanuts | Spinach Artichoke Pasta |
|---|---|---|
| kcal | 220 | 320 |
| Protein | 8 g | 9 g |
| Karbonhidrat | 30 g | 42 g |
| Yağ | 9 g | 14 g |
What the numbers say
Per 100 g Spinach Artichoke Pasta carries 320 kcal against 220 in Noodle Bowl with Peanuts — 100 kcal more, 45% on top. The gap sits in the carbs — 42 g in Spinach Artichoke Pasta against 30 g — and fat points the same way: 14 g in Spinach Artichoke Pasta against 9 g. The same 320 kcal is 100 g of Spinach Artichoke Pasta or 145 g of Noodle Bowl with Peanuts. Noodle Bowl with Peanuts fits a tight calorie budget more easily; Spinach Artichoke Pasta is the pick when a small volume has to carry the energy.
Otomatik takip edin
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