Lemon Dill Salmon vs Savory Tofu and Vegetable Skewers: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Lemon Dill Salmon and Savory Tofu and Vegetable Skewers.
Lemon Dill Salmon
Protein
206 kcal/ 100 g
- Protein: 25 g↑
- Carbs: 0 g
- Fat: 12 g
Health score: 9/10
Higher protein per 100 g
View Lemon Dill SalmonSavory Tofu and Vegetable Skewers
Protein
150 kcal/ 100 g
- Protein: 12 g
- Carbs: 10 g
- Fat: 8 g
Health score: 8/10
Lower calories per 100 g
View Savory Tofu and Vegetable Skewers| Per 100 g | Lemon Dill Salmon | Savory Tofu and Vegetable Skewers |
|---|---|---|
| kcal | 206 | 150 |
| Protein | 25 g | 12 g |
| Carbs | 0 g | 10 g |
| Fat | 12 g | 8 g |
Lemon Dill Salmon vs Savory Tofu and Vegetable Skewers: calories & macros
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