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Lemon Dill Salmon vs Savory Tofu and Vegetable Skewers: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Lemon Dill Salmon and Savory Tofu and Vegetable Skewers.

Lemon Dill Salmon

Protein

206 kcal/ 100 g

  • Protein: 25 g
  • Carbs: 0 g
  • Fat: 12 g

Health score: 9/10

Higher protein per 100 g

View Lemon Dill Salmon

Savory Tofu and Vegetable Skewers

Protein

150 kcal/ 100 g

  • Protein: 12 g
  • Carbs: 10 g
  • Fat: 8 g

Health score: 8/10

Lower calories per 100 g

View Savory Tofu and Vegetable Skewers
Per 100 gLemon Dill SalmonSavory Tofu and Vegetable Skewers
kcal206150
Protein25 g12 g
Carbs0 g10 g
Fat12 g8 g

Lemon Dill Salmon vs Savory Tofu and Vegetable Skewers: calories & macros

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