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Lemon Basil Infused Olive Oil vs Spicy Mango Sauce: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Lemon Basil Infused Olive Oil ve Spicy Mango Sauce karşılaştırması.

Lemon Basil Infused Olive Oil

Condiment

900 kcal/ 100 g

  • Protein: 0 g
  • Karbonhidrat: 0 g
  • Yağ: 100 g

Sağlık puanı: 5/10

Besin değerleri: Lemon Basil Infused Olive Oil

Spicy Mango Sauce

Condiment

160 kcal/ 100 g

  • Protein: 1 g↑
  • Karbonhidrat: 38 g
  • Yağ: 0.5 g

Sağlık puanı: 6/10

Daha az kalori

Daha fazla protein

Besin değerleri: Spicy Mango Sauce
100 g başınaLemon Basil Infused Olive OilSpicy Mango Sauce
kcal900160
Protein0 g1 g
Karbonhidrat0 g38 g
Yağ100 g0.5 g

What the numbers say

Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 160 in Spicy Mango Sauce — 740 kcal more, 463% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 0.5 g — while carbs runs the other way: 38 g in Spicy Mango Sauce against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 563 g of Spicy Mango Sauce. Spicy Mango Sauce fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.

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