Korean Spicy Noodles vs Ramen with Miso Broth: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Korean Spicy Noodles ve Ramen with Miso Broth karşılaştırması.
Korean Spicy Noodles
Noodle
230 kcal/ 100 g
- Protein: 9 g↑
- Karbonhidrat: 29 g
- Yağ: 10 g
Sağlık puanı: 6/10
Daha fazla protein
Besin değerleri: Korean Spicy NoodlesRamen with Miso Broth
Noodle
130 kcal/ 100 g
- Protein: 5 g
- Karbonhidrat: 25 g
- Yağ: 4 g
Sağlık puanı: 6/10
Daha az kalori
Besin değerleri: Ramen with Miso Broth| 100 g başına | Korean Spicy Noodles | Ramen with Miso Broth |
|---|---|---|
| kcal | 230 | 130 |
| Protein | 9 g | 5 g |
| Karbonhidrat | 29 g | 25 g |
| Yağ | 10 g | 4 g |
What the numbers say
Per 100 g Korean Spicy Noodles carries 230 kcal against 130 in Ramen with Miso Broth — 100 kcal more, 77% on top. The gap sits in the fat — 10 g in Korean Spicy Noodles against 4 g — and carbs points the same way: 29 g in Korean Spicy Noodles against 25 g. The same 230 kcal is 100 g of Korean Spicy Noodles or 177 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Korean Spicy Noodles is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin