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Korean Spicy Noodles vs Ramen with Miso Broth: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Korean Spicy Noodles e Ramen with Miso Broth per 100 g.

Korean Spicy Noodles

Noodle

230 kcal/ 100 g

  • Proteine: 9 g↑
  • Carboidrati: 29 g
  • Grassi: 10 g

Punteggio salute: 6/10

Più proteine

Valori nutrizionali di Korean Spicy Noodles

Ramen with Miso Broth

Noodle

130 kcal/ 100 g

  • Proteine: 5 g
  • Carboidrati: 25 g
  • Grassi: 4 g

Punteggio salute: 6/10

Meno calorie

Valori nutrizionali di Ramen with Miso Broth
Per 100 gKorean Spicy NoodlesRamen with Miso Broth
kcal230130
Proteine9 g5 g
Carboidrati29 g25 g
Grassi10 g4 g

What the numbers say

Per 100 g Korean Spicy Noodles carries 230 kcal against 130 in Ramen with Miso Broth — 100 kcal more, 77% on top. The gap sits in the fat — 10 g in Korean Spicy Noodles against 4 g — and carbs points the same way: 29 g in Korean Spicy Noodles against 25 g. The same 230 kcal is 100 g of Korean Spicy Noodles or 177 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Korean Spicy Noodles is the pick when a small volume has to carry the energy.

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