Honeydew Melon Bowl vs Tropical Fruit Chaat: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Honeydew Melon Bowl ve Tropical Fruit Chaat karşılaştırması.
Honeydew Melon Bowl
Fruit
36 kcal/ 100 g
- Protein: 0.5 g
- Karbonhidrat: 9 g
- Yağ: 0.1 g
Sağlık puanı: 9/10
Daha az kalori
Besin değerleri: Honeydew Melon BowlTropical Fruit Chaat
Fruit
80 kcal/ 100 g
- Protein: 1 g↑
- Karbonhidrat: 20 g
- Yağ: 0 g
Sağlık puanı: 9/10
Daha fazla protein
Besin değerleri: Tropical Fruit Chaat| 100 g başına | Honeydew Melon Bowl | Tropical Fruit Chaat |
|---|---|---|
| kcal | 36 | 80 |
| Protein | 0.5 g | 1 g |
| Karbonhidrat | 9 g | 20 g |
| Yağ | 0.1 g | 0 g |
What the numbers say
Per 100 g Tropical Fruit Chaat carries 80 kcal against 36 in Honeydew Melon Bowl — 44 kcal more, 122% on top. The gap sits in the carbs: 20 g in Tropical Fruit Chaat against 9 g. The same 80 kcal is 100 g of Tropical Fruit Chaat or 222 g of Honeydew Melon Bowl. Honeydew Melon Bowl fits a tight calorie budget more easily; Tropical Fruit Chaat is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin