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Hazelnut Coffee vs Sunny Citrus Smoothie: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Hazelnut Coffee ve Sunny Citrus Smoothie karşılaştırması.

Hazelnut Coffee

Beverages

50 kcal/ 100 g

  • Protein: 1 g
  • Karbonhidrat: 10 g
  • Yağ: 2 g

Sağlık puanı: 6/10

Daha az kalori

Besin değerleri: Hazelnut Coffee

Sunny Citrus Smoothie

Beverages

85 kcal/ 100 g

  • Protein: 1 g
  • Karbonhidrat: 20 g
  • Yağ: 0.5 g

Sağlık puanı: 9/10

Besin değerleri: Sunny Citrus Smoothie
100 g başınaHazelnut CoffeeSunny Citrus Smoothie
kcal5085
Protein1 g1 g
Karbonhidrat10 g20 g
Yağ2 g0.5 g

What the numbers say

Per 100 g Sunny Citrus Smoothie carries 85 kcal against 50 in Hazelnut Coffee — 35 kcal more, 70% on top. The gap sits in the carbs — 20 g in Sunny Citrus Smoothie against 10 g — while fat runs the other way: 2 g in Hazelnut Coffee against 0.5 g. The same 85 kcal is 100 g of Sunny Citrus Smoothie or 170 g of Hazelnut Coffee. Hazelnut Coffee fits a tight calorie budget more easily; Sunny Citrus Smoothie is the pick when a small volume has to carry the energy.

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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