Hazelnut Coffee vs Sunny Citrus Smoothie: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Hazelnut Coffee e Sunny Citrus Smoothie per 100 g.
Hazelnut Coffee
Beverages
50 kcal/ 100 g
- Proteine: 1 g
- Carboidrati: 10 g
- Grassi: 2 g
Punteggio salute: 6/10
Meno calorie
Valori nutrizionali di Hazelnut CoffeeSunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Proteine: 1 g
- Carboidrati: 20 g
- Grassi: 0.5 g
Punteggio salute: 9/10
Valori nutrizionali di Sunny Citrus Smoothie| Per 100 g | Hazelnut Coffee | Sunny Citrus Smoothie |
|---|---|---|
| kcal | 50 | 85 |
| Proteine | 1 g | 1 g |
| Carboidrati | 10 g | 20 g |
| Grassi | 2 g | 0.5 g |
What the numbers say
Per 100 g Sunny Citrus Smoothie carries 85 kcal against 50 in Hazelnut Coffee — 35 kcal more, 70% on top. The gap sits in the carbs — 20 g in Sunny Citrus Smoothie against 10 g — while fat runs the other way: 2 g in Hazelnut Coffee against 0.5 g. The same 85 kcal is 100 g of Sunny Citrus Smoothie or 170 g of Hazelnut Coffee. Hazelnut Coffee fits a tight calorie budget more easily; Sunny Citrus Smoothie is the pick when a small volume has to carry the energy.
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