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Garlic Shrimp Noodles vs Ramen with Miso Broth: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Garlic Shrimp Noodles ve Ramen with Miso Broth karşılaştırması.

Garlic Shrimp Noodles

Noodle

210 kcal/ 100 g

  • Protein: 17 g↑
  • Karbonhidrat: 25 g
  • Yağ: 8 g

Sağlık puanı: 6/10

Daha fazla protein

Besin değerleri: Garlic Shrimp Noodles

Ramen with Miso Broth

Noodle

130 kcal/ 100 g

  • Protein: 5 g
  • Karbonhidrat: 25 g
  • Yağ: 4 g

Sağlık puanı: 6/10

Daha az kalori

Besin değerleri: Ramen with Miso Broth
100 g başınaGarlic Shrimp NoodlesRamen with Miso Broth
kcal210130
Protein17 g5 g
Karbonhidrat25 g25 g
Yağ8 g4 g

What the numbers say

Per 100 g Garlic Shrimp Noodles carries 210 kcal against 130 in Ramen with Miso Broth — 80 kcal more, 62% on top. The gap sits in the protein — 17 g in Garlic Shrimp Noodles against 5 g — and fat points the same way: 8 g in Garlic Shrimp Noodles against 4 g. Per 100 kcal Garlic Shrimp Noodles carries 8.1 g of protein against 3.8 g in Ramen with Miso Broth. Ramen with Miso Broth for volume at a low calorie cost, Garlic Shrimp Noodles when the meal has to carry protein.

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