Garlic Shrimp Noodles vs Ramen with Miso Broth: calories & macros

What the numbers say

Per 100 g Garlic Shrimp Noodles carries 210 kcal against 130 in Ramen with Miso Broth — 80 kcal more, 62% on top. The gap sits in the protein — 17 g in Garlic Shrimp Noodles against 5 g — and fat points the same way: 8 g in Garlic Shrimp Noodles against 4 g. Per 100 kcal Garlic Shrimp Noodles carries 8.1 g of protein against 3.8 g in Ramen with Miso Broth. Ramen with Miso Broth for volume at a low calorie cost, Garlic Shrimp Noodles when the meal has to carry protein.