Fruit Salsa with Mint vs Lemon Basil Infused Olive Oil: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Fruit Salsa with Mint ve Lemon Basil Infused Olive Oil karşılaştırması.
Fruit Salsa with Mint
Condiment
60 kcal/ 100 g
- Protein: 1 g↑
- Karbonhidrat: 15 g
- Yağ: 0.5 g
Sağlık puanı: 8/10
Daha az kalori
Daha fazla protein
Besin değerleri: Fruit Salsa with MintLemon Basil Infused Olive Oil
Condiment
900 kcal/ 100 g
- Protein: 0 g
- Karbonhidrat: 0 g
- Yağ: 100 g
Sağlık puanı: 5/10
Besin değerleri: Lemon Basil Infused Olive Oil| 100 g başına | Fruit Salsa with Mint | Lemon Basil Infused Olive Oil |
|---|---|---|
| kcal | 60 | 900 |
| Protein | 1 g | 0 g |
| Karbonhidrat | 15 g | 0 g |
| Yağ | 0.5 g | 100 g |
What the numbers say
Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 60 in Fruit Salsa with Mint — 840 kcal more, 1400% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 0.5 g — while carbs runs the other way: 15 g in Fruit Salsa with Mint against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 1500 g of Fruit Salsa with Mint. Fruit Salsa with Mint fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.
Otomatik takip edin
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