Coconut Pudding with Mango vs Mango Lime Sorbet: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Coconut Pudding with Mango ve Mango Lime Sorbet karşılaştırması.
Coconut Pudding with Mango
Dessert
150 kcal/ 100 g
- Protein: 3 g↑
- Karbonhidrat: 22 g
- Yağ: 6 g
Sağlık puanı: 5/10
Daha fazla protein
Besin değerleri: Coconut Pudding with MangoMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Karbonhidrat: 30 g
- Yağ: 0.2 g
Sağlık puanı: 7/10
Daha az kalori
Besin değerleri: Mango Lime Sorbet| 100 g başına | Coconut Pudding with Mango | Mango Lime Sorbet |
|---|---|---|
| kcal | 150 | 120 |
| Protein | 3 g | 0.5 g |
| Karbonhidrat | 22 g | 30 g |
| Yağ | 6 g | 0.2 g |
What the numbers say
Per 100 g Coconut Pudding with Mango carries 150 kcal against 120 in Mango Lime Sorbet — 30 kcal more, 25% on top. The gap sits in the fat — 6 g in Coconut Pudding with Mango against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 22 g. The same 150 kcal is 100 g of Coconut Pudding with Mango or 125 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Coconut Pudding with Mango is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin