Coconut Pudding with Mango vs Mango Lime Sorbet: calories & macros
Compare the calories, protein, carbs, and fat of Coconut Pudding with Mango and Mango Lime Sorbet per 100 g.
Coconut Pudding with Mango
Dessert
150 kcal/ 100 g
- Protein: 3 g↑
- Carbs: 22 g
- Fat: 6 g
Health score: 5/10
More protein
View Coconut Pudding with Mango nutritionMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutrition| Per 100 g | Coconut Pudding with Mango | Mango Lime Sorbet |
|---|---|---|
| kcal | 150 | 120 |
| Protein | 3 g | 0.5 g |
| Carbs | 22 g | 30 g |
| Fat | 6 g | 0.2 g |
What the numbers say
Per 100 g Coconut Pudding with Mango carries 150 kcal against 120 in Mango Lime Sorbet — 30 kcal more, 25% on top. The gap sits in the fat — 6 g in Coconut Pudding with Mango against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 22 g. The same 150 kcal is 100 g of Coconut Pudding with Mango or 125 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Coconut Pudding with Mango is the pick when a small volume has to carry the energy.
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