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Coconut Mint Chutney vs Lemon Basil Infused Olive Oil: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Coconut Mint Chutney ve Lemon Basil Infused Olive Oil karşılaştırması.

Coconut Mint Chutney

Condiment

160 kcal/ 100 g

  • Protein: 2 g↑
  • Karbonhidrat: 10 g
  • Yağ: 14 g

Sağlık puanı: 6/10

Daha az kalori

Daha fazla protein

Besin değerleri: Coconut Mint Chutney

Lemon Basil Infused Olive Oil

Condiment

900 kcal/ 100 g

  • Protein: 0 g
  • Karbonhidrat: 0 g
  • Yağ: 100 g

Sağlık puanı: 5/10

Besin değerleri: Lemon Basil Infused Olive Oil
100 g başınaCoconut Mint ChutneyLemon Basil Infused Olive Oil
kcal160900
Protein2 g0 g
Karbonhidrat10 g0 g
Yağ14 g100 g

What the numbers say

Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 160 in Coconut Mint Chutney — 740 kcal more, 463% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 14 g — while carbs runs the other way: 10 g in Coconut Mint Chutney against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 563 g of Coconut Mint Chutney. Coconut Mint Chutney fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.

Otomatik takip edin

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