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Chocolate Hazelnut Spread vs Sun-Dried Tomato Fat: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Chocolate Hazelnut Spread ve Sun-Dried Tomato Fat karşılaştırması.

Chocolate Hazelnut Spread

Fat

539 kcal/ 100 g

  • Protein: 6 g↑
  • Karbonhidrat: 57 g
  • Yağ: 31 g

Sağlık puanı: 4/10

Daha az kalori

Daha fazla protein

Besin değerleri: Chocolate Hazelnut Spread

Sun-Dried Tomato Fat

Fat

900 kcal/ 100 g

  • Protein: 1 g
  • Karbonhidrat: 4 g
  • Yağ: 99 g

Sağlık puanı: 5/10

Besin değerleri: Sun-Dried Tomato Fat
100 g başınaChocolate Hazelnut SpreadSun-Dried Tomato Fat
kcal539900
Protein6 g1 g
Karbonhidrat57 g4 g
Yağ31 g99 g

What the numbers say

Per 100 g Sun-Dried Tomato Fat carries 900 kcal against 539 in Chocolate Hazelnut Spread — 361 kcal more, 67% on top. The gap sits in the fat — 99 g in Sun-Dried Tomato Fat against 31 g — while carbs runs the other way: 57 g in Chocolate Hazelnut Spread against 4 g. The same 900 kcal is 100 g of Sun-Dried Tomato Fat or 167 g of Chocolate Hazelnut Spread. Chocolate Hazelnut Spread fits a tight calorie budget more easily; Sun-Dried Tomato Fat is the pick when a small volume has to carry the energy.

Otomatik takip edin

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