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Chocolate Hazelnut Spread vs Sun-Dried Tomato Fat: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Chocolate Hazelnut Spread e Sun-Dried Tomato Fat per 100 g.

Chocolate Hazelnut Spread

Fat

539 kcal/ 100 g

  • Proteine: 6 g↑
  • Carboidrati: 57 g
  • Grassi: 31 g

Punteggio salute: 4/10

Meno calorie

Più proteine

Valori nutrizionali di Chocolate Hazelnut Spread

Sun-Dried Tomato Fat

Fat

900 kcal/ 100 g

  • Proteine: 1 g
  • Carboidrati: 4 g
  • Grassi: 99 g

Punteggio salute: 5/10

Valori nutrizionali di Sun-Dried Tomato Fat
Per 100 gChocolate Hazelnut SpreadSun-Dried Tomato Fat
kcal539900
Proteine6 g1 g
Carboidrati57 g4 g
Grassi31 g99 g

What the numbers say

Per 100 g Sun-Dried Tomato Fat carries 900 kcal against 539 in Chocolate Hazelnut Spread — 361 kcal more, 67% on top. The gap sits in the fat — 99 g in Sun-Dried Tomato Fat against 31 g — while carbs runs the other way: 57 g in Chocolate Hazelnut Spread against 4 g. The same 900 kcal is 100 g of Sun-Dried Tomato Fat or 167 g of Chocolate Hazelnut Spread. Chocolate Hazelnut Spread fits a tight calorie budget more easily; Sun-Dried Tomato Fat is the pick when a small volume has to carry the energy.

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