Chocolate Hazelnut Spread vs Sun-Dried Tomato and Olive Spread: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Chocolate Hazelnut Spread ve Sun-Dried Tomato and Olive Spread karşılaştırması.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g↑
- Karbonhidrat: 57 g
- Yağ: 31 g
Sağlık puanı: 4/10
Daha fazla protein
Besin değerleri: Chocolate Hazelnut SpreadSun-Dried Tomato and Olive Spread
Fat
250 kcal/ 100 g
- Protein: 3 g
- Karbonhidrat: 8 g
- Yağ: 24 g
Sağlık puanı: 6/10
Daha az kalori
Besin değerleri: Sun-Dried Tomato and Olive Spread| 100 g başına | Chocolate Hazelnut Spread | Sun-Dried Tomato and Olive Spread |
|---|---|---|
| kcal | 539 | 250 |
| Protein | 6 g | 3 g |
| Karbonhidrat | 57 g | 8 g |
| Yağ | 31 g | 24 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 250 in Sun-Dried Tomato and Olive Spread — 289 kcal more, 116% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 8 g — and fat points the same way: 31 g in Chocolate Hazelnut Spread against 24 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 216 g of Sun-Dried Tomato and Olive Spread. Sun-Dried Tomato and Olive Spread fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin