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Chocolate Hazelnut Spread vs Roasted Red Pepper Sauce: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Chocolate Hazelnut Spread ve Roasted Red Pepper Sauce karşılaştırması.

Chocolate Hazelnut Spread

Fat

539 kcal/ 100 g

  • Protein: 6 g↑
  • Karbonhidrat: 57 g
  • Yağ: 31 g

Sağlık puanı: 4/10

Daha fazla protein

Besin değerleri: Chocolate Hazelnut Spread

Roasted Red Pepper Sauce

Fat

90 kcal/ 100 g

  • Protein: 2 g
  • Karbonhidrat: 14 g
  • Yağ: 3 g

Sağlık puanı: 7/10

Daha az kalori

Besin değerleri: Roasted Red Pepper Sauce
100 g başınaChocolate Hazelnut SpreadRoasted Red Pepper Sauce
kcal53990
Protein6 g2 g
Karbonhidrat57 g14 g
Yağ31 g3 g

What the numbers say

Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 90 in Roasted Red Pepper Sauce — 449 kcal more, 499% on top. The gap sits in the fat — 31 g in Chocolate Hazelnut Spread against 3 g — and carbs points the same way: 57 g in Chocolate Hazelnut Spread against 14 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 599 g of Roasted Red Pepper Sauce. Roasted Red Pepper Sauce fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.

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