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Chocolate Hazelnut Spread vs Roasted Red Pepper Hummus: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Chocolate Hazelnut Spread ve Roasted Red Pepper Hummus karşılaştırması.

Chocolate Hazelnut Spread

Fat

539 kcal/ 100 g

  • Protein: 6 g
  • Karbonhidrat: 57 g
  • Yağ: 31 g

Sağlık puanı: 4/10

Besin değerleri: Chocolate Hazelnut Spread

Roasted Red Pepper Hummus

Fat

250 kcal/ 100 g

  • Protein: 8 g↑
  • Karbonhidrat: 24 g
  • Yağ: 15 g

Sağlık puanı: 6/10

Daha az kalori

Daha fazla protein

Besin değerleri: Roasted Red Pepper Hummus
100 g başınaChocolate Hazelnut SpreadRoasted Red Pepper Hummus
kcal539250
Protein6 g8 g
Karbonhidrat57 g24 g
Yağ31 g15 g

What the numbers say

Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 250 in Roasted Red Pepper Hummus — 289 kcal more, 116% on top. The gap sits in the fat — 31 g in Chocolate Hazelnut Spread against 15 g — and carbs points the same way: 57 g in Chocolate Hazelnut Spread against 24 g. Per 100 kcal Roasted Red Pepper Hummus carries 3.2 g of protein against 1.1 g in Chocolate Hazelnut Spread. Roasted Red Pepper Hummus wins both counts here: fewer calories per 100 g, and more protein for them.

Otomatik takip edin

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