Chocolate Hazelnut Spread vs Roasted Red Pepper Hummus: calories & macros
Compare the calories, protein, carbs, and fat of Chocolate Hazelnut Spread and Roasted Red Pepper Hummus per 100 g.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g
- Carbs: 57 g
- Fat: 31 g
Health score: 4/10
View Chocolate Hazelnut Spread nutritionRoasted Red Pepper Hummus
Fat
250 kcal/ 100 g
- Protein: 8 g↑
- Carbs: 24 g
- Fat: 15 g
Health score: 6/10
Fewer calories
More protein
View Roasted Red Pepper Hummus nutrition| Per 100 g | Chocolate Hazelnut Spread | Roasted Red Pepper Hummus |
|---|---|---|
| kcal | 539 | 250 |
| Protein | 6 g | 8 g |
| Carbs | 57 g | 24 g |
| Fat | 31 g | 15 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 250 in Roasted Red Pepper Hummus — 289 kcal more, 116% on top. The gap sits in the fat — 31 g in Chocolate Hazelnut Spread against 15 g — and carbs points the same way: 57 g in Chocolate Hazelnut Spread against 24 g. Per 100 kcal Roasted Red Pepper Hummus carries 3.2 g of protein against 1.1 g in Chocolate Hazelnut Spread. Roasted Red Pepper Hummus wins both counts here: fewer calories per 100 g, and more protein for them.
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