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Chocolate Hazelnut Spread vs Maple Walnut Butter: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Chocolate Hazelnut Spread ve Maple Walnut Butter karşılaştırması.

Chocolate Hazelnut Spread

Fat

539 kcal/ 100 g

  • Protein: 6 g
  • Karbonhidrat: 57 g
  • Yağ: 31 g

Sağlık puanı: 4/10

Daha az kalori

Besin değerleri: Chocolate Hazelnut Spread

Maple Walnut Butter

Fat

610 kcal/ 100 g

  • Protein: 14 g↑
  • Karbonhidrat: 27 g
  • Yağ: 54 g

Sağlık puanı: 5/10

Daha fazla protein

Besin değerleri: Maple Walnut Butter
100 g başınaChocolate Hazelnut SpreadMaple Walnut Butter
kcal539610
Protein6 g14 g
Karbonhidrat57 g27 g
Yağ31 g54 g

What the numbers say

Per 100 g Maple Walnut Butter carries 610 kcal against 539 in Chocolate Hazelnut Spread — 71 kcal more, 13% on top. The gap sits in the fat — 54 g in Maple Walnut Butter against 31 g — while carbs runs the other way: 57 g in Chocolate Hazelnut Spread against 27 g. The same 610 kcal is 100 g of Maple Walnut Butter or 113 g of Chocolate Hazelnut Spread. Chocolate Hazelnut Spread fits a tight calorie budget more easily; Maple Walnut Butter is the pick when a small volume has to carry the energy.

Otomatik takip edin

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