Chocolate Hazelnut Spread vs Maple Walnut Butter: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Chocolate Hazelnut Spread e Maple Walnut Butter por 100 g.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Proteína: 6 g
- Hidratos de carbono: 57 g
- Gordura: 31 g
Pontuação de saúde: 4/10
Menos calorias
Ver informação nutricional de Chocolate Hazelnut SpreadMaple Walnut Butter
Fat
610 kcal/ 100 g
- Proteína: 14 g↑
- Hidratos de carbono: 27 g
- Gordura: 54 g
Pontuação de saúde: 5/10
Mais proteína
Ver informação nutricional de Maple Walnut Butter| Por 100 g | Chocolate Hazelnut Spread | Maple Walnut Butter |
|---|---|---|
| kcal | 539 | 610 |
| Proteína | 6 g | 14 g |
| Hidratos de carbono | 57 g | 27 g |
| Gordura | 31 g | 54 g |
What the numbers say
Per 100 g Maple Walnut Butter carries 610 kcal against 539 in Chocolate Hazelnut Spread — 71 kcal more, 13% on top. The gap sits in the fat — 54 g in Maple Walnut Butter against 31 g — while carbs runs the other way: 57 g in Chocolate Hazelnut Spread against 27 g. The same 610 kcal is 100 g of Maple Walnut Butter or 113 g of Chocolate Hazelnut Spread. Chocolate Hazelnut Spread fits a tight calorie budget more easily; Maple Walnut Butter is the pick when a small volume has to carry the energy.
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