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Chocolate Dipped Almonds vs Cinnamon Almond Granola: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Chocolate Dipped Almonds ve Cinnamon Almond Granola karşılaştırması.

Chocolate Dipped Almonds

Snacks

500 kcal/ 100 g

  • Protein: 12 g↑
  • Karbonhidrat: 30 g
  • Yağ: 42 g

Sağlık puanı: 6/10

Daha fazla protein

Besin değerleri: Chocolate Dipped Almonds

Cinnamon Almond Granola

Snacks

450 kcal/ 100 g

  • Protein: 10 g
  • Karbonhidrat: 60 g
  • Yağ: 20 g

Sağlık puanı: 7/10

Daha az kalori

Besin değerleri: Cinnamon Almond Granola
100 g başınaChocolate Dipped AlmondsCinnamon Almond Granola
kcal500450
Protein12 g10 g
Karbonhidrat30 g60 g
Yağ42 g20 g

What the numbers say

Per 100 g Chocolate Dipped Almonds carries 500 kcal against 450 in Cinnamon Almond Granola — 50 kcal more, 11% on top. The gap sits in the fat — 42 g in Chocolate Dipped Almonds against 20 g — while carbs runs the other way: 60 g in Cinnamon Almond Granola against 30 g. The same 500 kcal is 100 g of Chocolate Dipped Almonds or 111 g of Cinnamon Almond Granola. Cinnamon Almond Granola fits a tight calorie budget more easily; Chocolate Dipped Almonds is the pick when a small volume has to carry the energy.

Otomatik takip edin

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