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Chili Miso Soy Sauce vs Chocolate Hazelnut Spread: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Chili Miso Soy Sauce ve Chocolate Hazelnut Spread karşılaştırması.

Chili Miso Soy Sauce

Fat

110 kcal/ 100 g

  • Protein: 5 g
  • Karbonhidrat: 8 g
  • Yağ: 7 g

Sağlık puanı: 5/10

Daha az kalori

Besin değerleri: Chili Miso Soy Sauce

Chocolate Hazelnut Spread

Fat

539 kcal/ 100 g

  • Protein: 6 g↑
  • Karbonhidrat: 57 g
  • Yağ: 31 g

Sağlık puanı: 4/10

Daha fazla protein

Besin değerleri: Chocolate Hazelnut Spread
100 g başınaChili Miso Soy SauceChocolate Hazelnut Spread
kcal110539
Protein5 g6 g
Karbonhidrat8 g57 g
Yağ7 g31 g

What the numbers say

Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 110 in Chili Miso Soy Sauce — 429 kcal more, 390% on top. The gap sits in the fat — 31 g in Chocolate Hazelnut Spread against 7 g — and carbs points the same way: 57 g in Chocolate Hazelnut Spread against 8 g. Per 100 kcal Chili Miso Soy Sauce carries 4.5 g of protein against 1.1 g in Chocolate Hazelnut Spread. Chili Miso Soy Sauce wins both counts here: fewer calories per 100 g, and more protein for them.

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