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Chicken and Vegetable Soup vs Roasted Garlic Tomato Soup: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Chicken and Vegetable Soup ve Roasted Garlic Tomato Soup karşılaştırması.

Chicken and Vegetable Soup

Soup

40 kcal/ 100 g

  • Protein: 6 g↑
  • Karbonhidrat: 5 g
  • Yağ: 1 g

Sağlık puanı: 9/10

Daha az kalori

Daha fazla protein

Besin değerleri: Chicken and Vegetable Soup

Roasted Garlic Tomato Soup

Soup

80 kcal/ 100 g

  • Protein: 2 g
  • Karbonhidrat: 12 g
  • Yağ: 3 g

Sağlık puanı: 9/10

Besin değerleri: Roasted Garlic Tomato Soup
100 g başınaChicken and Vegetable SoupRoasted Garlic Tomato Soup
kcal4080
Protein6 g2 g
Karbonhidrat5 g12 g
Yağ1 g3 g

What the numbers say

Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 40 in Chicken and Vegetable Soup — 40 kcal more, 100% on top. The gap sits in the carbs — 12 g in Roasted Garlic Tomato Soup against 5 g — and fat points the same way: 3 g in Roasted Garlic Tomato Soup against 1 g. Per 100 kcal Chicken and Vegetable Soup carries 15 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Chicken and Vegetable Soup wins both counts here: fewer calories per 100 g, and more protein for them.

Otomatik takip edin

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