Chicken and Vegetable Soup vs Roasted Garlic Tomato Soup: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Chicken and Vegetable Soup und Roasted Garlic Tomato Soup pro 100 g.
Chicken and Vegetable Soup
Soup
40 kcal/ 100 g
- Protein: 6 g↑
- Kohlenhydrate: 5 g
- Fett: 1 g
Gesundheitswert: 9/10
Weniger Kalorien
Mehr Protein
Nährwerte von Chicken and Vegetable Soup ansehenRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Kohlenhydrate: 12 g
- Fett: 3 g
Gesundheitswert: 9/10
Nährwerte von Roasted Garlic Tomato Soup ansehen| Pro 100 g | Chicken and Vegetable Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 40 | 80 |
| Protein | 6 g | 2 g |
| Kohlenhydrate | 5 g | 12 g |
| Fett | 1 g | 3 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 40 in Chicken and Vegetable Soup — 40 kcal more, 100% on top. The gap sits in the carbs — 12 g in Roasted Garlic Tomato Soup against 5 g — and fat points the same way: 3 g in Roasted Garlic Tomato Soup against 1 g. Per 100 kcal Chicken and Vegetable Soup carries 15 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Chicken and Vegetable Soup wins both counts here: fewer calories per 100 g, and more protein for them.
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