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Butternut Squash and Sage Soup vs Roasted Garlic Tomato Soup: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Butternut Squash and Sage Soup ve Roasted Garlic Tomato Soup karşılaştırması.

Butternut Squash and Sage Soup

Soup

50 kcal/ 100 g

  • Protein: 2 g
  • Karbonhidrat: 10 g
  • Yağ: 1 g

Sağlık puanı: 9/10

Daha az kalori

Besin değerleri: Butternut Squash and Sage Soup

Roasted Garlic Tomato Soup

Soup

80 kcal/ 100 g

  • Protein: 2 g
  • Karbonhidrat: 12 g
  • Yağ: 3 g

Sağlık puanı: 9/10

Besin değerleri: Roasted Garlic Tomato Soup
100 g başınaButternut Squash and Sage SoupRoasted Garlic Tomato Soup
kcal5080
Protein2 g2 g
Karbonhidrat10 g12 g
Yağ1 g3 g

What the numbers say

Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 50 in Butternut Squash and Sage Soup — 30 kcal more, 60% on top. The gap sits in the fat: 3 g in Roasted Garlic Tomato Soup against 1 g. Per 100 kcal Butternut Squash and Sage Soup carries 4 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Butternut Squash and Sage Soup wins both counts here: fewer calories per 100 g, and more protein for them.

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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