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Butternut Squash and Sage Soup vs Roasted Garlic Tomato Soup: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Butternut Squash and Sage Soup e Roasted Garlic Tomato Soup per 100 g.

Butternut Squash and Sage Soup

Soup

50 kcal/ 100 g

  • Proteine: 2 g
  • Carboidrati: 10 g
  • Grassi: 1 g

Punteggio salute: 9/10

Meno calorie

Valori nutrizionali di Butternut Squash and Sage Soup

Roasted Garlic Tomato Soup

Soup

80 kcal/ 100 g

  • Proteine: 2 g
  • Carboidrati: 12 g
  • Grassi: 3 g

Punteggio salute: 9/10

Valori nutrizionali di Roasted Garlic Tomato Soup
Per 100 gButternut Squash and Sage SoupRoasted Garlic Tomato Soup
kcal5080
Proteine2 g2 g
Carboidrati10 g12 g
Grassi1 g3 g

What the numbers say

Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 50 in Butternut Squash and Sage Soup — 30 kcal more, 60% on top. The gap sits in the fat: 3 g in Roasted Garlic Tomato Soup against 1 g. Per 100 kcal Butternut Squash and Sage Soup carries 4 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Butternut Squash and Sage Soup wins both counts here: fewer calories per 100 g, and more protein for them.

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