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Avocado Lime Vinaigrette vs Chocolate Hazelnut Spread: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Avocado Lime Vinaigrette ve Chocolate Hazelnut Spread karşılaştırması.

Avocado Lime Vinaigrette

Fat

330 kcal/ 100 g

  • Protein: 0.5 g
  • Karbonhidrat: 5 g
  • Yağ: 34 g

Sağlık puanı: 7/10

Daha az kalori

Besin değerleri: Avocado Lime Vinaigrette

Chocolate Hazelnut Spread

Fat

539 kcal/ 100 g

  • Protein: 6 g↑
  • Karbonhidrat: 57 g
  • Yağ: 31 g

Sağlık puanı: 4/10

Daha fazla protein

Besin değerleri: Chocolate Hazelnut Spread
100 g başınaAvocado Lime VinaigretteChocolate Hazelnut Spread
kcal330539
Protein0.5 g6 g
Karbonhidrat5 g57 g
Yağ34 g31 g

What the numbers say

Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 330 in Avocado Lime Vinaigrette — 209 kcal more, 63% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 5 g — and protein points the same way: 6 g in Chocolate Hazelnut Spread against 0.5 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 163 g of Avocado Lime Vinaigrette. Avocado Lime Vinaigrette fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.

Otomatik takip edin

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