Avocado Lime Vinaigrette vs Chocolate Hazelnut Spread: calories & macros
Compare the calories, protein, carbs, and fat of Avocado Lime Vinaigrette and Chocolate Hazelnut Spread per 100 g.
Avocado Lime Vinaigrette
Fat
330 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 5 g
- Fat: 34 g
Health score: 7/10
Fewer calories
View Avocado Lime Vinaigrette nutritionChocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 57 g
- Fat: 31 g
Health score: 4/10
More protein
View Chocolate Hazelnut Spread nutrition| Per 100 g | Avocado Lime Vinaigrette | Chocolate Hazelnut Spread |
|---|---|---|
| kcal | 330 | 539 |
| Protein | 0.5 g | 6 g |
| Carbs | 5 g | 57 g |
| Fat | 34 g | 31 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 330 in Avocado Lime Vinaigrette — 209 kcal more, 63% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 5 g — and protein points the same way: 6 g in Chocolate Hazelnut Spread against 0.5 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 163 g of Avocado Lime Vinaigrette. Avocado Lime Vinaigrette fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
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